- 2 ribs celery, diced
- 2TBS parlsey chopped with two cloves of garlic [persillade]
- 2 carrots, diced
- any other vegetables desired, 1/2 cup each we like shroom, peas, zucchini, yellow squash, potatoes, spinach, swiss chard, turnips...we hate broccoli... but love cauliflower...
- 2 tbsp oil or margarine
- 8 cups water or vegetable broth
- 1 cup pearled barley, uncooked
- 1 cup pinto or white beans, pre-soaked if dry
- 1/3 cup tomato paste or crushed tomatoes
- 1/4 tsp salt
- 1/2 tsp pepper
- 1/4 tsp celery salt (optional)
- 1/2 tsp basil
- 1/2 tsp Italian spice mix
- 1/2 tsp thyme
- 2 large bay leaves
- 2 parmiggiano rinds [trust me on this]
- add last 10 minutes.. 1/2 cup small whole wheat pasta
- at service, grated parmiggiano reggiano
Allow 3/4 cup serving with grilled lamb on the side for your four legged. Your two legged will eat a lot more... they always do....
yum
'vie
4 comments:
Sounds yummy, 'Vie!
Woof! Woof! Happy Tasty Tuesday. TASTY!!! Lots of Golden Woofs, Sugar
Wow that looks great-we will have to try it sometime
VIE'S! That sounds wonderful! We love to mak meals that both the two leggeds and the four leggeds can enjoy. And we love lamb. We will definitely have to try this!
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